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Exercise

Beat the winter blues! 5 simple ways to make your day better

on in Lifestyle with 6 Comments »

Are you having a bad day? Try out some of these tips to cheer yourself up…

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COMP: Pound that pavement and WIN a pair of cool sports shoes

on in Win Free Stuff with 2 Comments »

Summer is just around the corner so it’s time to shape up! And we have the perfect prize to get you started…

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COMP: Screw fad diets and sweaty gyms! Win this Kundalini Yoga DVD with exercise mat and get fit for 2013

on in Lifestyle, Win Free Stuff with 3 Comments »

Why not enter this week’s prize and take the workout home with you…

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How to get over a big break up like Demi Moore and Ashton Kutcher

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We were very sad to hear the news of Demi Moore and Ashton Kutcher’s divorce. They’ve kept us thoroughly entertained with their Twitter antics and general gorgeousness over the past few years, but now it’s time for us all to move on. If you’re going through a break up and finding it hard, never fear! We’ve come up with an easy break up guide so you can get over your ex (and help your planet at the same time)…

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Bike chain art + saddle handbags = this week’s wheelie good round-up

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Welcome to the first edition of Going Going Bike’s weekly round up, highlighting three to five cycling related items that caught our eye on the old world wide web…

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APPS: The ultimate guide to being more naturally beautiful

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Discover all the best secrets on how to have the best beauty regime, create an eco-friendly home, have a healthier diet and better exercise plan, and how to have a completely guilt-free shopping experience…

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How to get the perfect bum like Jennifer Lopez

on in Lifestyle with No Comments »

She may be 42 and have two kids, but we think Jennifer Lopez has never looked better, especially those infamous curves. We’ve found the five best exercises that you can do to tone your derrier…

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How to get abs like Frankie from The Saturdays

on in Entertainment, Lifestyle with No Comments »

We don’t know about you but we were pretty impressed by Frankie Sandford’s rock hard abs on stage at V Festival this weekend (we even put down our slice of pizza for a moment). Check out all our tips to get a toned tummy like Frankie from The Saturdays…

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Who wants to look like Matthew McConaughey? It will require you to take your top off, obviously…

on in Lifestyle with 1 Comment »

We’ve always wondered how Matthew McConaughey gets such amazing abs, and now we think we’ve found the answer. He has been zooming around town on an electric bicycle, along with his celebrity friends Leonardo Di Caprio and Johnny Vaughan. So we spoke to Mark Loveridge, UK Managing Director of Ultra Motor, about Fast4ward bikes to find out all about them…

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My dad’s bigger than your dad… And other reasons to get him a great gift this Father’s Day

on in Lifestyle, Stuff with No Comments »

The big daddy day is coming and you don’t have a present yet? Don’t panic, we have the perfect gift tips to make his day unforgettable…

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The Green Mile: Jail birds work out the future of exercise

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We’ve all seen The Green Mile, but a prison in the US has worked out a happier ending to the story: bringing a new meaning to the term green…

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